Correction of
posture with the knowledge of biomechanics and ergonomics :
Normally sitting in front of the
computer for long time [30 minutes] continuously not recommended
for good health. We evaluate the subject, his work environment and
design specific postural corrections and advice.
This effectively clears the problems
of the subject and makes him a better person for work in the work
place.
Tailor made
programs for long duration workers:
Here we evaluate the muscular
strength, power of the abdominals and back. Then according to the
result we the advice type and repetition pattern of the exercises.
Special techniques
for RSI- Repetitive strain injuries:
Here we evaluate the muscle tone and
strength and advice regular stretching exercises and proper rest.
Strapping of the certain strained muscles will help to avoid
further worsening of the problem.
