Karnataka state reserve police organized a cycling event from Belgaum to Bangalore. 5 days covering approx. 540km, with all 50 +women riders including women police constables, officers, IAS officers. MISSON AND VISION Spanning over 540km will have the cyclists visit various government schools, colleges and NGO on the way to highlight need of women’s empowerment […]

OVERVIEW OF FROZEN SHOULDER WITH CURRENT CONCEPTS OF PHYSIOTHERAPEUTIC MANAGEMENT Frozen shoulder, also known as adhesive capsulitis, is defined as “a condition characterized by significant restriction of both active and passive shoulder motion that occurs in the absence of a known shoulder disorder.(1) Patients typically experience insidious shoulder stiffness, severe pain that usually worsens at

what is slap lesion? Every Sport person or Fitness freak might experience shoulder pain at some point of time in his or her routine work here and there. When the pain becomes severe and when it been diagnosed as SLAP, then what to do. Come will discuss that today here… Hi, This is Dr.Vedha Physiotherapist

The anterior cruciate ligament (ACL) is one of four major knee ligaments used for stabilization of this joint. The ACL is the most significant ligament for rotational stability of the knee. Even after an ACL injury, the patient can still walk, climb stairs, and jog, but side-to-side activity is difficult and the knee will “give

Dr Deepika, Consultant Physiotherapist, Rajaji Nagar, Spectrum Physio Center What is synovial plica syndrome? A synovial plica is a shelf-like membrane between the synovium of the patella and the tibiofemoral joint. Plicae essentially consist of mesenchymal tissue which is formed in the knee during the embryological phase of development. This tissue forms membranes, which divide

Valsalva test Procedure: The patient is seated with the thumb in the mouth and attempts to push the thumb out by blowing out hard. Assessment: The pushing increases the intraspinal pressure, revealing the presence of space-occupying masses such as extruded intervertebral disks, tumors, narrowing due to osteophytes, and soft tissue swelling. This leads to radicular